Teach Yourself Cognitive Behavioural Therapy by Christine Wilding
A guide to Cognitive Behavioural Therapy (CBT), a popular and successful therapy. It is for those who like to learn CBT techniques to practise 'self-therapy', who are preparing to see a therapist or who are already a trained counsellor but would like to learn more about CBT. It contains CBT worksheets, diaries, case studies and tasks.
Christine Wilding, Chartered MCIPD, MBACP (Accred), holds a Post-Graduate diploma in Cognitive Behavioural Therapy from the University of London and is a practising CBT therapist at the Cygnet Hospital, Sevenoaks, Kent, as well as in private and corporate practice. Christine is also a chartered human resource practitioner specialising in workplace stress management and inter-personal skills training. Aileen Milne, BA Hons., Dip. Couns., MBACP, has worked as a counsellor for 15 years, in private practice and in a variety of settings. These have included a young people's counselling service, an employment assistance programme service, educational institutions and local authorities. Aileen uses an integrative model of therapy, including cognitive behavoural therapy.
| SKU | Unavailable |
| ISBN 13 | 9780340945766 |
| ISBN 10 | 0340945761 |
| Title | Teach Yourself Cognitive Behavioural Therapy |
| Author | Christine Wilding |
| Series | Teach Yourself - General |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | John Murray Press |
| Year published | 2008-04-25 |
| Number of pages | 304 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |