Teach Yourself Yoga by Eve Grzybowski
This book provides the most current and comprehensive review available of the natural and human history of the Catoctin Mountain region of Maryland, a part of the beautiful and interesting Blue Ridge physiographic province. The book is divided into three sections. In section one, the author systematically reviews the landforms, waters, weather, plants, animals, and other environmental features of the region, and then reviews how humans have used and modified this mountain landscape. Section two is a detailed guide which provides the reader with maps and descriptive information about the parks -- all of which make reading about or visiting this part of the Blue Ridge an easier, more meaningful, and more satisfying experience. Sources of additional information about the parks and the Catoctin Mountain region are provided in section three.
Grzybowski, Eve: - Currently Eve is 76 years old, in her 41st year of teaching. Her style of yoga emphasises self-care, care for our environment and loving kindness practice. Before moving to the country, Eve founded two yoga studios, Sydney Yoga Centre and Simply Yoga. Writing is an equal passion with yoga for Eve. She has two published books, 'Teach Yourself Yoga and 'The Art of Adjustment', many yoga-related articles, and her weekly blog, 'Yoga Suits Her'. A memoir is in the planning/writing stage.Eve and her husband joined with two other couples-long-term friends- in 2009 to live communally on the Midcoast of NSW. They wanted to adopt a gentler lifestyle and support each other's endeavours as they aged. Some of the communities they participate in are a writers' group, book club, choir and palliative care volunteering. Eve has three grandchildren, all under 6 years old.You can find her blog at https: //eveyoga.com.
| SKU | Unavailable |
| ISBN 13 | 9780648794509 |
| ISBN 10 | 0648794504 |
| Title | Teach Yourself Yoga |
| Author | Eve Grzybowski |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Eve Grzybowski |
| Year published | 2020-03-04 |
| Number of pages | 174 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |