Ten Minutes to Happiness by Sandi Mann
A brand new journal that will improve your mental health dramatically by spending ten minutes every day focusing on the positive things that have happened to you.
Dr Sandi Mann is a Senior Psychology Lecturer at the University of Central Lancashire. She is an experienced mental health practitioner, has her own private clinic and is the author of more than twenty popular psychology books, including The Science of Boredom (Robinson, 2017). Sandi blogs for the Huffington Post and is a columnist for Counselling At Work journal.
| SKU | Unavailable |
| ISBN 13 | 9781472141231 |
| ISBN 10 | 1472141237 |
| Title | Ten Minutes to Happiness |
| Author | Sandi Mann |
| Condition | Unavailable |
| Binding Type | Hardback |
| Publisher | Little, Brown Book Group |
| Year published | 2018-08-02 |
| Number of pages | 256 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |