Tennis by Jeremy Woods

Tennis by Jeremy Woods

Tennis - Crowood Sports Guides is the perfect tool for anyone wanting to improve their performance, from beginners learning the basic skills to more experienced participants working on advanced techniques. This no-nonsense guide will give you that all-important advantage. Contents include: detailed full-colour photographic sequences showing you how to play each shot correctly; expert advice on your footwork and balance; positional and stroke tactics; what grip works best for you; choosing the right clothes and equipment; how to treat injuries and how to avoid them; eating properly and staying hydrated and, finally, how to prepare physically and mentally for competition.

Jeremy Woods is an LTA licensed Senior Performance Coach with over 35 years' experience. He is also an active player on the ITF Seniors tour.

SKU	Unavailable
ISBN 13	9781847977489
ISBN 10	1847977480
Title	Tennis
Author	Jeremy Woods
Series	Crowood Sports Guides
Condition	Unavailable
Binding Type	Paperback
Publisher	The Crowood Press Ltd
Year published	2014-09-01
Number of pages	128
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.