The The Align Method by Aaron Alexander

The The Align Method by Aaron Alexander

Celebrity manual therapist and movement coach Aaron Alexander shows readers how posture and body alignment are powerful tools for building strength, achieving peak performance, reducing pain, and approaching the world with a new sense of confidence.

Aaron Alexander, CR, LMT is a pioneering manual therapist and movement coach with over sixteen years of professional experience whose clients range from A-list Hollywood celebrities to professional athletes and everyone in between. Over the last five years, Aaron has interviewed over three hundred of the world's preeminent thought leaders on physical and psychological well-being on the top-rated Align Podcast, bringing together a variety of diverse perspectives on physical inhabitance. He's a contributor to major media outlets ranging from Entrepreneur Magazine to MindBodyGreen and can typically be found somewhere in the Pacific Ocean or on Original Muscle Beach in Santa Monica, California.

SKU	Unavailable
ISBN 13	9781538716137
ISBN 10	1538716135
Title	The The Align Method
Author	Aaron Alexander Cr Lmt
Condition	Unavailable
Binding Type	Paperback
Publisher	Little, Brown & Company
Year published	2022-03-10
Number of pages	320
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.