The Dialectical Behavior Therapy Skills Card Deck
The feel-good place to buy books
The Dialectical Behavior Therapy Skills Card Deck by Matthew Mckay
Based on the best-selling self-help classic, The Dialectical Behavior Therapy Skills Workbook, this powerful and portable card deck presents 52 core DBT skills for learning mindfulness, interpersonal effectiveness, emotion regulation, and distress tolerance. With these cards, users will find practical ways to put these skills to work, every day
Matthew McKay, PhD, is a professor at the Wright Institute in Berkeley, CA. He has authored and coauthored numerous books, including The Relaxation and Stress Reduction Workbook, Self-Esteem, Thoughts and Feelings, When Anger Hurts, and ACT on Life Not on Anger. He has also penned two novels, Us and The Wawona Hotel. McKay received his PhD in clinical psychology from the California School of Professional Psychology, and specializes in the cognitive behavioral treatment of anxiety and depression. He lives and works in the greater San Francisco Bay Area.
| SKU | Unavailable |
| EAN | 9781684033980 |
| Title | The Dialectical Behavior Therapy Skills Card Deck |
| Condition | Unavailable |
| Note | Unavailable |