The G.I. Diet Cookbook by Gallop Rick

The G.I. Diet Cookbook by Gallop Rick

Lose weight while enjoying fabulous food with this newest addition to the internationally bestselling>G.I. Diet series, featuring 200 recipes.

Fans of the G.I. Diet always say that it shouldn't be called a diet but simply a different way of eating. With the G.I. Diet, you never go hungry as you eat three square meals plus three snacks a day - and yet the pounds steadily fall off. And because no food groups are eliminated - not even desserts - you'll never feel deprived.

Now>The G.I. Diet Cookbook>offers a plethora of tempting recipes to add to your G.I. repertoire. With two hundred nutritious, low-G.I. recipes for breakfasts, lunches, snacks, appetizers, dinners and desserts, you'll lose weight effortlessly as you indulge in delicious food. There are simple-to-prepare dishes for weekday meals, simmers and roasts for leisurely weekends, and elegant fare for entertaining friends. Through the week, enjoy Crunchy Granola for breakfast, Creamy Seafood Chowder for lunch, a slice of Strawberry Tea Bread for a snack, Spinach-Stuffed Chicken Breasts for dinner and Chocolate Pudding for dessert. Throwing a dinner party? Serve appetizers of Spinach Bites and Baba Ghanoush with Basmati Rice Crackers, a first course of Mushroom Soup with Roasted Garlic and Ginger, a main of Roasted Pork Tenderloin with Balsamic Glaze and Gingered Peach Salsa and a luscious dessert of Chocolate Cake with Ganache Icing. The G.I. Diet Cookbook will introduce you to a whole new world of sumptuous, healthy eating and a slim new you.

SKU	Unavailable
ISBN 13	9780679314400
ISBN 10	0679314407
Title	The G.I. Diet Cookbook
Author	Gallop Rick
Condition	Unavailable
Binding Type	Paperback
Publisher	RH CANADA
Year published	2006-11-01
Number of pages	288
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note	Unavailable