The Healing Power of Movement
Click to look inside
The feel-good place to buy books
The Healing Power of Movement by Hannah Glancy
In The Healing Power of Movement, the mental, emotional, and spiritual benefits of becoming more physically active are explored in ways that make getting moving more accessible and fun. Featuring exercises to help unblock the mind, train the breath and find the joy in getting out into nature.
Hannah Glancy is a writer, hiker, fell runner, wild swimmer and yoga teacher based in the Lake District in the UK. She began her movement journey following an unexpected diagnosis in her early twenties and has spent years developing an approach to physical activity that centers on being in tune with the body and finding the joy in being active. She is the founder of Proper Northern Yoga.
| SKU | Unavailable |
| ISBN 13 | 9781446313176 |
| ISBN 10 | 1446313174 |
| Title | The Healing Power of Movement |
| Author | Hannah Glancy |
| Series | The Healing Power Of |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | David & Charles |
| Year published | 2024-07-23 |
| Number of pages | 144 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |