The The Self-Compassion Workbook for OCD
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The The Self-Compassion Workbook for OCD by Kimberley Quinlan
The Self-Compassion Workbook for OCD offers a mindful and compassionate approach for recovery from OCD, helping readers allow difficult thoughts, lean into fear, heal from shame, and revitalize their lives.
Kimberley Quinlan, LMFT, is a psychotherapist in private practice specializing in the treatment of obsessive-compulsive disorder (OCD) and related disorders. She has been practicing meditation and mindfulness for many years, and has a special interest in the integration of mindfulness and self-compassion principles with cognitive behavioral therapy (CBT) for OCD, anxiety disorders, and eating disorders. Kimberley is the host of Your Anxiety Toolkit podcast, and the founder of www.cbtschool.com, an online psychoeducation platform for OCD, anxiety disorders and body-focused repetitive behaviors. Quinlan is known for her vibrant and mindful approach to mental health issues and is an expert presenter and support group facilitator for various conferences worldwide. She has been featured in many world-renowned and prestigious media outlets, including the Los Angeles Times, The Wall Street Journal, and NPR; and has consulted on various mental health issues with programs such as ABC's 20/20.
| SKU | Unavailable |
| ISBN 13 | 9781684037766 |
| ISBN 10 | 168403776X |
| Title | The The Self-Compassion Workbook for OCD |
| Author | Kimberley Quinlan |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | New Harbinger Publications |
| Year published | 2021-11-04 |
| Number of pages | 224 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |