The The Shyness and Social Anxiety Workbook for Teens by Doug Shannon

The The Shyness and Social Anxiety Workbook for Teens by Doug Shannon

The Shyness and Social Anxiety Workbook for Teens offers worksheets and comic-style illustrated scenarios that help teen readers identify their values and practice evidence-based skills from cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT) for overcoming shyness and social anxiety.

Jennifer Shannon, LMFT, is clinical director and cofounder of the Santa Rosa Center for Cognitive-Behavioral Therapy in Santa Rosa, CA. She is a diplomat of the Academy of Cognitive Therapy.

Illustrator Doug Shannon is a freelance cartoonist and illustrator. His book, The Two Step, has been translated into several languages. He had a nationally syndicated cartoon strip called Claire and Weber from 1997 to 2000.

Foreword writer Christine A. Padesky, PhD, is a clinical psychologist and director of the Center for Cognitive Therapy in Huntington Beach, CA. She has more than thirty years of experience using cognitive behavioral therapy and is coauthor of Mind Over Mood and other books. www.mindovermood.com

SKU	Unavailable
ISBN 13	9781608821877
ISBN 10	1608821870
Title	The The Shyness and Social Anxiety Workbook for Teens
Author	Doug Shannon
Series	An Instant Help Book For Teens
Condition	Unavailable
Binding Type	Paperback
Publisher	New Harbinger Publications
Year published	2012-08-02
Number of pages	144
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.