This Book Could Help by Mind
Developed in partnership with Mind, the mental health charity, THIS BOOK COULD HELP is aimed at men and is filled with straightforward expert advice and techniques to help you prioritize yourself, meet challenges and discover new strengths.
A book like this is too important to ignore; it will literally save lives-- Elis and John, Radio X
Incredibly helpful – every man should have a copy. -- Colin Jackson, former Olympic athlete
Finally, something that cuts through the myths and delivers practical advice. Powerful yet relatable. -- Clarke Carlisle, former Premier League footballer
A really helpful guide for men who want no-nonsense and practical help. An essential read. -- Levison Wood, author and explorer
This book could make all the difference to someone's life. We should all read it. A great tool in understanding and dealing with one's mental health. -- Nicholas Pinnock, actor
Incredibly helpful – every man should have a copy. -- Colin Jackson, former Olympic athlete
Finally, something that cuts through the myths and delivers practical advice. Powerful yet relatable. -- Clarke Carlisle, former Premier League footballer
A really helpful guide for men who want no-nonsense and practical help. An essential read. -- Levison Wood, author and explorer
This book could make all the difference to someone's life. We should all read it. A great tool in understanding and dealing with one's mental health. -- Nicholas Pinnock, actor
MIND (Author)
Mind, the mental health charity, believes that no one should have to face a mental health problem alone. We’re here for you. Today. Now. We’re on your doorstep, on the end of a phone or online. Whether you’re stressed, depressed or in crisis. We’ll listen, give you support and advice, and fight your corner.
Rotimi Akinsete (Author)
Rotimi Akinsete is an experienced Therapeutic Counsellor and currently the Director of Wellbeing at the University of Surrey. He has an interest in the development of the cultural consciousness concerning the mental health of men and is also the founder and director of Black Men on the Couch, a special interest project focussing on the therapeutic needs of African and Caribbean men and boys.
Mind, the mental health charity, believes that no one should have to face a mental health problem alone. We’re here for you. Today. Now. We’re on your doorstep, on the end of a phone or online. Whether you’re stressed, depressed or in crisis. We’ll listen, give you support and advice, and fight your corner.
Rotimi Akinsete (Author)
Rotimi Akinsete is an experienced Therapeutic Counsellor and currently the Director of Wellbeing at the University of Surrey. He has an interest in the development of the cultural consciousness concerning the mental health of men and is also the founder and director of Black Men on the Couch, a special interest project focussing on the therapeutic needs of African and Caribbean men and boys.
| SKU | Unavailable |
| ISBN 13 | 9781789291315 |
| ISBN 10 | 1789291313 |
| Title | This Book Could Help |
| Author | Mind |
| Series | Wellbeing Guides |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Michael O'Mara Books Ltd |
| Year published | 2019-05-02 |
| Number of pages | 128 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |