Three Literary Friendships by John Lehmann

Three Literary Friendships by John Lehmann

Regular price
Checking stock...
Regular price
Checking stock...
The feel-good place to buy books
  • Free UK delivery over £5
  • 10% off preloved books when you join +Plus
  • Buying preloved emits 46% less CO2 than new
  • Give your books a new home - sell them back to us!

Three Literary Friendships by John Lehmann

Change your life with the very latest in CBT>

Obsessive Compulsive Disorder (OCD) is a condition that affects millions of people worldwide, afflicting its sufferers with obsessive thoughts and fears, and enslaving them to compulsive behaviours with which they strive to cope. Cognitive Behavioural Therapy has been clinically proven to be one of the most effective therapeutic treatments for OCD sufferers, and here clinical psychologist Jan van Niekerk draws on the latest research to offer a practical, step-by-step approach to coping with the condition. This positive self-help guide helps readers understand OCD and the various treatment options available to them, and uses real-life examples, easy-to-use tools, and practical strategies to enable them to reclaim their lives. The Coping With Series: other titles in this highly regarded series of accessible guides for sufferers of common mental disorders address fears and phobias, anxiety and depression in children, bipolar disorder, and schizophrenia.
SKU Unavailable
ISBN 13 9780704300583
ISBN 10 0704300583
Title Three Literary Friendships
Author John Lehmann
Condition Unavailable
Binding Type Paperback
Publisher Quartet Books
Year published 1987-09-01
Number of pages 184
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note Unavailable