Tibetan Meditation by Tarthang Tulku

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Tibetan Meditation by Tarthang Tulku

Tibetan Buddhism teaches us that the meditative state is the natural condition of our minds and that, once we reconnect with that plane of existence, we are able to experience life with an open and non-judgmental attitude, free from anger, frustration and pain. This book offers practical lessons in Tibetan meditation enabling us to reconnect with our natural state, and in doing so to live a happy healthy and balanced life. Informative and practical, with wise, beautifully lucid text and 20 step-by-step exercises, "Tibetan Meditation" shows with dazzling effectiveness how the wisdom of Tibetan Buddhism can transform all our lives for the better.

SKU	Unavailable
ISBN 13	9781844831777
ISBN 10	1844831779
Title	Tibetan Meditation
Author	Tarthang Tulku
Condition	Unavailable
Binding Type	Hardback
Publisher	Watkins Media Limited
Year published	2006-03-16
Number of pages	160
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note	Unavailable