Time Surfing by Paul Loomans

Time Surfing by Paul Loomans

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Time Surfing by Paul Loomans

An antidote to the ever-faster pace of modern life, Zen monk Paul Loomans presents a simple, seven-step system known as Time SurfingAA, which shows you how to reinject calm into your life.
"This book is for anyone who feels trapped by over-full, over-scheduled daysIt explains how to escape the raging storms of busyness and find your way back to a more enjoyable and natural relationship with the clock. Time Surfing is a beautiful idea, expressed brilliantly in this beautiful book." --Tony Crabbe, author of the international bestseller Busy: How to Thrive in a World of Too Much:
Paul Loomans is founder and coach at Unraveling Stress in Amsterdam, where he works with individuals and groups, helping them to regain a sense of calm in their lives. Paul has been a Zen monk since 1984 and runs the European Zen Centre in Amsterdam. He is a former actor and director of mime and physical theatre and is married with three children.
SKU Unavailable
ISBN 13 9781786780911
ISBN 10 1786780917
Title Time Surfing
Author Paul Loomans
Condition Unavailable
Binding Type Hardback
Publisher Watkins Media Limited
Year published 2017-09-21
Number of pages 320
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.