Tiny Buddha's Inner Strength Journal
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Tiny Buddha's Inner Strength Journal by Lori Deschene
From the founder of Tiny Buddha, the beloved online community with more than 7 million followers, Tiny Buddha's Inner Strength Journal offers exercises, prompts, and challenges to strengthen ourselves mentally, emotionally, physically, and spiritually so we can feel confident in our capacity to handle even life's hardest challenges.Tap Into Your Creativity to Discover a Wellspring of Strength
If these challenging times have taught us anything, it's that resilience is the key to getting through whatever life throws at us. With the Tiny Buddha's Inner Strength Journal, you'll chart your own path to not only surviving but also thriving in your hardest times. Using creative prompts and thoughtful exercises, this interactive journal will help you discover your strengths, manage your emotions, take good care of yourself, and feel more in control in the face of the unknown. With the simple practices found within these pages, you'll learn to get up and get stronger when life knocks you down so you can get a lot more out of life.
Lori Deschene grew up on Massachusetts, where she developed into a Type-A overachiever with a strong desire to accomplish more and be more--largely in the belief that doing so would demonstrate her worth and loveability. At the age of twelve, she started working two jobs while retaining her honor roll status and spent her nights rehearsing for community theatrical events. Her schedule was so jam-packed the a buddy projected in her high school yearbook class prophecy that she'd one day write and appear in a one-woman play about her life called Stress. While she hasn't yet written that script, she has learned a lot about stress management since leaving her hometown in 2002. Since then, she's worked all over the United States, lived in numerous states, recovered from a decade-plus struggle with bulimia, healed from significant depression, learned to embrace her emotional sensitivity, and established a job that suits her introverted personality and allows her to leverage her traumatic past for good.Lori is the author of Tiny Buddha: Simple Wisdom for Life's Hard Problems, Tiny Buddha's Wisdom for Life's Hard Questions, Tiny Buddha's Wisdom for Life's Hard Questions, Tin Lori hopes to one day write and illustrate her own picture books after working as a contributor for nationally syndicated girls' publications.
| SKU | Unavailable |
| ISBN 13 | 9780806542232 |
| ISBN 10 | 0806542233 |
| Title | Tiny Buddha's Inner Strength Journal |
| Author | Lori Deschene |
| Condition | Unavailable |
| Binding Type | Hardback |
| Publisher | Citadel Press Inc.,U.S. |
| Year published | 2022-08-30 |
| Number of pages | 240 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |