Today I Will Do One Thing by Anonymous
This ground-breaking daily meditation book is for people in addiction recovery who also have an emotional or psychiatric illness.Today I Will Do One Thing is written especially for those who have a substance use disorder and a mental health disorder--called dual disorders. These daily readings construct a simple blueprint for positive problem solving, such as dealing with situations and relationships typically difficult for people with dual disorders.
Readings also: provide practical demonstrations of effectively handling emotions, mild paranoia, and other difficulties; state an affirmation and acknowledge a common problem; provide insight for positive chan≥ and offer motivation to complete one simple, concrete goal for the day.
| SKU | Unavailable |
| ISBN 13 | 9781568380834 |
| ISBN 10 | 1568380836 |
| Title | Today I Will Do One Thing |
| Author | Anonymous |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Hazelden Information & Educational Services |
| Year published | 1995-08-06 |
| Number of pages | 416 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |