Total Body Plan by Men's Fitness
Providing a solid, factual, and proven plan to overall men's fitness through weight training, this book's approach concentrates on bulking up first and then stripping away the fat afterward. The training principles have been used successfully by athletes, bodybuilders, and fitness experts for decades, and there are plans and programs to help beginners and experienced lifters work muscles to the maximum.| SKU | Unavailable |
| ISBN 13 | 9781572439719 |
| ISBN 10 | 1572439718 |
| Title | Total Body Plan |
| Author | Men's Fitness |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Triumph Books |
| Year published | 2007-04-01 |
| Number of pages | 192 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |