Total Well-being by Hamlyn Publishing Group
How good are you feeling about yourself? Are you radiating glowing health? Are your energy levels high? Is your outlook on life happy? Or are you in fact tired, run down and slightly depressed? Feel better by following these simple tips for total health. Covers diet and nutrition, exercise, stress management, skin care and other complementary remedies. Easy to follow self-help therapies and techniques, mix and match diet and exercise routines and a positive progress chart.| SKU | Unavailable |
| ISBN 13 | 9780600604624 |
| ISBN 10 | 0600604624 |
| Title | Total Well-being |
| Author | Hamlyn Publishing Group |
| Condition | Unavailable |
| Binding Type | Hardback |
| Publisher | Octopus Publishing Group |
| Year published | 2002-03-01 |
| Number of pages | 320 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |