The Train Happy Journal by Tally Rye
Personal Trainer and Broadcaster Tally Rye is one of the key figures in the global intuitive fitness movement.Tally is a Personal Trainer, Fitness Instructor, TedX Speaker, Content Creator and Author who has embarked on a personal and professional evolution through her Instagram account and Youtube channel, which has inspired the message of her debut book, “Train Happy”. Tally is passionate about helping her audience ditch diet culture and encouraging them to go about their lifestyle intuitively, whether that’s exercising or eating, Tally is all about self-love and treating your body with respect! Her "Train Happy” podcast has had a diverse collection of guests, all talking about their own journeys to positive relationships with fitness, food and their bodies. Tally is truly a force to be reckoned with, taking the health and fitness industry by storm, making it an inclusive and enjoyable space for all! 130k followers @tallyrye
| SKU | Unavailable |
| ISBN 13 | 9781911682257 |
| ISBN 10 | 1911682253 |
| Title | The Train Happy Journal |
| Author | Tally Rye |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | HarperCollins Publishers |
| Year published | 2021-12-02 |
| Number of pages | 112 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |