Training for Climbing by Eric Van Der Horst

Training for Climbing by Eric Van Der Horst

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Training for Climbing by Eric Van Der Horst

Including expanded chapters on training technique, improving mental skills, and developing muscular strength and endurance, this book also features self-assessment tests and corrective tips as well as mental strategies and finger and forearm strengthening exercises.
SKU Unavailable
ISBN 13 9780762746927
ISBN 10 0762746920
Title Training for Climbing
Author Eric Van Der Horst
Series How To Climb Series
Condition Unavailable
Binding Type Paperback
Publisher Rowman & Littlefield
Year published 2008-09-16
Number of pages 304
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.