Training for Speed, Agility and Quickness
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Training for Speed, Agility and Quickness by Lee E Brown
Offers information on testing, techniques, drills, and training programs that are available to maximize athletes' innate movement capabilities. This work features sample training programs for such sports as baseball and softball, basketball, soccer and field hockey, volleyball, football, tennis, cricket, rugby and Australian rules football.
Lee E. Brown, EdD, CSCS*D, FACSM, is a certified strength and conditioning specialist (CSCS) through the National Strength and Conditioning Association (NSCA) and a previous member of the NSCA board of directors. He is also a certified health fitness instructor through the American College of Sports Medicine (ACSM) and a certified club coach by USA Weightlifting (USAW). In 2003 Brown received the NSCA Outstanding Young Investigator award for his research on high-velocity exercise. Brown holds both a master's degree in exercise science and a doctorate in educational leadership from Florida Atlantic University. Brown is now an associate professor of kinesiology in the department of kinesiology at California State University at Fullerton. Vance A. Ferrigno is the director of fitness and aquatics at Woodfield Country Club in Boca Raton, Florida. In addition, he has been a strength and conditioning consultant to professional and amateur athletes since 1990. He is certified through ACSM as a health fitness instructor (HFI) as well as a health fitness director. He is also a certified strength and conditioning specialist through the NSCA and a USAWF club coach. Ferrigno, who earned his bachelor's degree in exercise science from Florida State University, assists in developing and teaching the curriculum for a strength and conditioning course at Florida Atlantic University.
| SKU | Unavailable |
| ISBN 13 | 9780736058735 |
| ISBN 10 | 0736058737 |
| Title | Training for Speed, Agility and Quickness |
| Author | Lee E Brown |
| Condition | Unavailable |
| Binding Type | Mixed media product |
| Publisher | Human Kinetics Publishers |
| Year published | 2005-07-01 |
| Number of pages | 264 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |