Transcendental Meditation by Jack Forem
Transcendental Meditation (TM) is a simple, natural method of allowing the mind to go beyond thoughts and gain access to the silent inner field of creativity, energy, peace and happiness that is our own essential nature, our Self. This title explains the benefits of TM for heart health.
This updated edition contains all the features of the original plus moreClear, easy-to-read diagrams explain scientific research showing TM's beneficial effect on the brain and a broad spectrum of contemporary concerns, from health, self-actualisation and development of intelligence to post-traumatic stress disorders (PTSD). OM Yoga & Lifestyle magazine
Jack Forem met Maharishi Mahesh Yogi in late 1966, learned Transcendental Meditation, and within days embarked on what would be a 15-year career of discipleship and teaching. After studying with Maharishi in India, Forem served as head of the TM centre in New York and on Maharishi's International Staff; taught training courses for TM teachers in Europe; traveled widely as a spokesman for Maharishi's worldwide activities; led conferences and seminars on the development of creativity, leadership and higher states of consciousness; and wrote a bestselling book on Maharishi and TM.
| SKU | Unavailable |
| ISBN 13 | 9781848503793 |
| ISBN 10 | 1848503792 |
| Title | Transcendental Meditation |
| Author | Jack Forem |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Hay House UK Ltd |
| Year published | 2012-10-01 |
| Number of pages | 384 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |