Trauma Releasing Exercises (TRE) by David Berceli

Trauma Releasing Exercises (TRE) by David Berceli

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Trauma Releasing Exercises (TRE) by David Berceli

This book explains many aspects of the trauma recovery process in uncomplicated language and uses basic concepts for the non-professional. It includes the ground-breaking, Trauma Releasing Exercises (TRE). These exercises elicit mild psychogenic tremors that release deep chronic tension in the body and assist the individual in the trauma healing process.

This approach was created by Dr. Berceli to aid stressed and traumatized people in their relaxation and recuperation. In 40 nations, he has built training programs. It's most typically employed with big groups of people as a self-help strategy that doesn't require clinical assistance.

SKU Unavailable
ISBN 13 9781419607547
ISBN 10 1419607545
Title Trauma Releasing Exercises (TRE)
Author David Berceli
Condition Unavailable
Binding Type Paperback
Publisher CreateSpace
Year published 2005-05-03
Number of pages 92
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.