The Triathlon Training Book by James Beckinsale
Offering step-by-step exercises to build your strength and stamina, this volume includes expert advice on race day strategy detailing everything from motivation and reducing transition times, to nutrition, kit and equipment. It shows you how to train safely and effectively to reach your full potential as a triathlete.
James Beckinsale (Msc and BTA Level 3) is one of the UK's leading high-performance triathlon coaches. Founder of Optima Racing Team in London and Olympic and Commonwealth Games Coach, he has been training novice and elite athletes for 17 years, and has coached age-group triathletes to medal at World, European, and Ironman competitions. His website is www.optimaracingteam.com.
| SKU | Unavailable |
| ISBN 13 | 9780241229774 |
| ISBN 10 | 0241229774 |
| Title | The Triathlon Training Book |
| Author | James Beckinsale |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Dorling Kindersley Ltd |
| Year published | 2016-02-01 |
| Number of pages | 168 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |