Triathloning for Ordinary Mortals by Steven Jonas
Offers an accessible programme for those beginning running, bicycling and swimming to the experienced triathlete. The book includes a chapter on nutrition and a stretching programme, and information on how to run longer races, how to train for a duathlon and numerous useful tips.
Steven Jonas, MD, MPH a professor of preventive medicine at Stony Brook University in New York, has published extensively on fitness and health.
| SKU | Unavailable |
| ISBN 13 | 9780393318968 |
| ISBN 10 | 0393318966 |
| Title | Triathloning for Ordinary Mortals |
| Author | Steven Jonas |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | WW Norton & Co |
| Year published | 1999-05-17 |
| Number of pages | 320 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |