The Ultimate Guide To Red Light Therapy by Ari Whitten

The Ultimate Guide To Red Light Therapy by Ari Whitten

If there were a pill that was scientifically proven to help you look 10 years younger, lose fat, improve hormonal health, fight pain and inflammation, increase strength/endurance, heal faster, improve your brain health and increase your energy levels, it would be a billion-dollar blockbuster drug. Hundreds of millions of people would be told to start taking it by their doctors every day. And doctors all over the world would call it a miracle drug. Here's the crazy part: That drug exists. But it's not a pill. It's red light therapy Did you know that light has the power to heal your body and optimize your health? Of course, everyone knows about the importance of vitamin D from sunlight (from UV light). But few are aware that there is another type of light that may be just as vital to our health - red and near-infrared light. Think it's all just hype? Think again Believe it or not, there are now over 3,000 peer-reviewed scientific studies showing incredible health and anti-aging benefits of red and near-infrared light therapy. But it gets even better... While you used to have to spend $100 or more to get treatments done in a medical or anti-aging clinic (where this technology has been used for decades), new breakthroughs have allowed us to harness these benefits in the comfort of our own home, without the need to spend thousands on an expensive laser device or $100 per treatment at a health/anti-aging clinic. We can now do red light therapy at home, as much as we want, at a tiny fraction of the cost. In this book, Ari Whitten - bestselling author, health expert and founder of The Energy Blueprint - cuts through all the confusion, myths and pseudoscience around this complex topic, and takes you on a deep dive into the science of how to use red/near-infrared light therapy to improve your health, your body and your life in dozens of ways. Inside this book, you'll learn how to use red/near-infrared light therapy to: - Fight skin aging, wrinkles, and cellulite and look 10 years younger - Lose fat (nearly twice as with diet and exercise alone) - Rid your body of chronic inflammation - Fight the oxidative damage that drives aging - Increase strength, endurance, and muscle mass - Decrease pain - Combat hair loss - Build resilience to stress at the cellular level - Speed up wound/injury healing - Combat some autoimmune conditions and improve hormonal health - Optimize your brain function and mood - Overcome fatigue and improve energy levels You'll also get critical information to get the best results, including: - Specific dosing guidelines for every type of treatment (and how to avoid common mistakes) - The 5 bioactive types of light that affect human cell function and human health - Which health issues respond best to red/near-infrared light therapy - The big mistakes people make when giving themselves red light treatments (and exactly how to do treatments to get the best results) - The best light devices to get (and why most devices on the market are a waste of money) - Exact protocols for how to use red/near-infrared light therapy for everything from fat loss, to brain optimization, to skin anti-aging Optimal light exposure habits are as essential to good health as good nutrition habits. But the big problem is that, just as many people eat diets of processed junk food and fast food, most people are eating light diets of junk light and end up with chronic mal-illumination. This book will show you how to fix that. Red and near-infrared light therapy is one of the biggest health breakthroughs in the last half century. If you're serious about your health and improving your body, it's time to start using this powerful tool in your life. Buy this book NOW to become the healthier, happier, leaner, stronger, youthful person you've always known you could be. You deserve it Pick up your copy today by clicking the BUY NOW button at the top of this page

Fat loss isn't about willpower and starvation--it's about biology.

Ari Whitten is a professional fitness trainer, nutrition expert, and independent health researcher. Since the age of 14 when he first began reading nutrition and exercise physiology textbooks, Ari has single-mindedly pursued greater understanding of the vast landscape of nutrition, health, and changing body composition. He went on to get his Bachelor's of Science degree in Exercise Science, two advanced certifications from the National Academy of Sports Medicine, has authored two online courses on nutrition and fitness, and has lectured at universities with his revolutionary approach to fat loss.

During the last decade, Ari has run a very successful personal training and nutritional counseling practice in San Diego, and has had countless fat loss success stories with his clients.

Ari's work is geared toward one purpose: to get effortless and permanent fat loss by working with your biology, rather than the painful and temporary fat loss one gets through diet and exercise programs that work against your biology. The future of fat loss has arrived, and it's no longer about deprivation and willpower...it's about BIOLOGY! Stop fighting against your biology and start working with your biology. Let Ari show you how!

SKU	Unavailable
ISBN 13	9781721762828
ISBN 10	1721762825
Title	The Ultimate Guide To Red Light Therapy
Author	Ari Whitten
Condition	Unavailable
Binding Type	Paperback
Publisher	Createspace Independent Publishing Platform
Year published	2018-07-12
Number of pages	296
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.