Ultimate Immunity by Elson Haas
If you think your immune system is just a simple thing that only helps you fight off colds and flus, think again. It is, in fact, a highly complex, protective, and intelligent system that can bolster health and healing from head to toe. A number of factors-from your diet, lifestyle, and the illnesses you've had to the medications you take or the toxins and people you interact with on a daily basis-can throw your immune system off balance, resulting in excessive inflammation that worsens allergies and pain and can even lead to serious health conditions.Don't panic: You can feed, nourish, and teach your immune system to work better, which will result in lifelong health. In Ultimate Immunity, experts Drs. Elson Haas and Sondra Barrett guide you through a unique plan aimed at balancing, amplifying, and managing your immune health.
Beginning with easy-to-understand explanations of what the immune system is, how it works, and how it fails, then moving on to five important ways to reset it, Ultimate Immunity provides the answers you need. Including diet, exercise, and stress-reduction tips, as well as testimonials from people who used these methods to overcome chronic pain and immune health issues for good, Ultimate Immunity is your guidebook to total health.
Barrett, Sondra: - Sondra Barrett, PhD, is a medical scientist and teacher who earned her degree in biochemistry from the University of Illinois Medical School followed by post-doctoral training in immunology and hematology at the University of California Medical School. Her cutting-edge research on normalizing the behavior of cancer cells led her to bridge medical science and healing strategies for children and adults with life-threatening illnesses. She delivers programs throughout the United States. A student of qigong, shamanism, and sensory education for more than 25 years, Sondra is an award-winning photographer and author of Wine's Hidden Beauty. For more, visit sondrabarrett.com.
| SKU | Unavailable |
| ISBN 13 | 9781623363901 |
| ISBN 10 | 162336390X |
| Title | Ultimate Immunity |
| Author | Elson Haas |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Rodale Press Inc. |
| Year published | 2015-10-06 |
| Number of pages | 352 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |