Unfuck Your Brain Workbook by Faith G Harper
Learn to name your feelings, evaluate your reactions, discover your triggers, recognize your successes, and plan your emotionally healthy future with this zine. Within you'll find the companion worksheets to Dr. Faith G. Harper's hit book Unfuck Your Brain, plus helpful exercises to calm your breathing and regulate your emotions in any situation.| SKU | Unavailable |
| ISBN 13 | 9781621065890 |
| ISBN 10 | 1621065898 |
| Title | Unfuck Your Brain Workbook |
| Author | Faith G Harper |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Microcosm Publishing |
| Year published | 2017-11-21 |
| Number of pages | 31 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |