Unleash Your Alpha by Mike Campbell
Do you want great relationships, a great body, great sex? Do you want to get into great shape, become a better man, live an awesome life? Get lean, get strong, get healthy through an easy to follow process - find your A-game and live life as an Alpha male. Unleash Your Alpha focuses on the 5 key points - mindset, nutrition, training, lifestyle and man skills - giving men the blueprint to become strong, confident, compassionate, and authentic; the modern day Alpha male. Written by expert trainer and coach Mike Campbell, the Alpha Program combines the latest research and proven best practices to simplify each step so you LOK YOUR BEST, FEL EVEN BETER. DISCOVER: Simple Strategies to gain focus and direction in your life Our 18 week training plan - Blast fat, build muscle, improve your hormones and health Easy nutrition - our 3 week meal plan And, importantly, a guide to the finer points of being a man This is your ultimate guide to becoming a better man ABOUT THE AUTHOR: Mike is a trainer, coach, author, and the ultimate fitness and nutrition geek. A personal trainer for over 10 years, Mike focuses on finding solutions to the everyday problems that prevent men from achieving outstanding health and vitality so that they may become the best they can be.The Sector Skills Development Agency's Director of Policy and Research is Professor Mike Campbell. He was the Director of Leeds Metropolitan University's Policy Research Centre, one of the UK's top institutes for applied social and economic research, until recently. For several years, he has worked on the book's themes for the Department of Education and Skills, the European Commission, Regional Development Agencies, and local partnerships. He was also a member of the Skills Research Group, which supported the National Skills Task Force, and the academic panel working on workforce development with the Cabinet Office.
| SKU | Unavailable |
| ISBN 13 | 9780987585301 |
| ISBN 10 | 0987585304 |
| Title | Unleash Your Alpha |
| Author | Mike Campbell |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Mike Campbell Enterprises |
| Year published | 2014-02-14 |
| Number of pages | 280 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |