The Usborne Teen Survival Guide by Caroline Young
The teenage years can be a turbulent time, and managing the pressures of school, friendships, puberty and family life is tricky for many young people. This book takes an honest look at some of these issues, and offers plenty of tips and suggestions to help teenagers cope with anxiety and stress. Many aspects of self-care are explored, including eating well, sleeping enough, doing things you enjoy and socializing. There's guidance for managing social media too, and a 'happy, healthy life plan' to take forward. In a time of many pressures on young people, this book offers both insight, and sound friendly advice. Chapters in this book include: - Being the best you can be - How well do you really know yourself? - How much do you LIKE yourself? - Families, and how to survive them - Friendships, and how to survive them - Eating well and feeling good - Taking care of your body - Mental health matters - School, and how to survive it - Sleep, and how to get enough of it - Social media - good, bad or both? - It's all aobut the money - Relationships and how to survive them - What makes you feel good? - Teen survival tips
".. a book that takes an honest look at some of these issues, and offers plenty of tips and suggestions to help youngsters cope with anxiety and stress." -- Pam Norfolk * Lancashire Evening Post *
[An] invaluable book. * Armadillo *
[An] invaluable book. * Armadillo *
Caroline Young (Author)
Caroline read English at Cambridge University and taught English in Greece and the UK before joining Usborne as a writer and editor. She has written books about a huge variety of subjects, for all ages, and believes it's one of the best jobs in the world. Caroline lives and works on Anglesey in North Wales.
Caroline read English at Cambridge University and taught English in Greece and the UK before joining Usborne as a writer and editor. She has written books about a huge variety of subjects, for all ages, and believes it's one of the best jobs in the world. Caroline lives and works on Anglesey in North Wales.
| SKU | Unavailable |
| ISBN 13 | 9781805071167 |
| ISBN 10 | 1805071165 |
| Title | The Usborne Teen Survival Guide |
| Author | Caroline Young |
| Series | Usborne Life Skills |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Usborne Publishing Ltd |
| Year published | 2024-05-09 |
| Number of pages | 288 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |