Vegan Cook's Bible by Pat Crocker

Vegan Cook's Bible by Pat Crocker

Discover the delicious delights of a vegan diet.

Pat Crocker's recipes capture the natural flavors at the very core of plant-based foods. This collection proves that a vegan diet can be rich, varied and delicious, responding to modern, sophisticated palates.

Using a rainbow of natural whole foods, these 250 recipes offer a wide range of combinations and a host of ideas for preparation. Some of the featured recipes are:

What elevates this book are the profiles of 150 fruits, vegetables, legumes, grains, nuts, soy foods, sea vegetables, herbs and flavorings, with data on their healing actions, uses and storage. These prescriptive vegan meals will have a positive impact on all of the body's major systems, from the cardiovascular to the immune.

The winning combination of delicious recipes and the extraordinary health benefits of a vegan diet delivers meals that will please non-vegetarians and vegans alike.

Pat Crocker is a professional home economist and culinary herbalist. For the past 25 years, she has written, demonstrated, and talked about herbs and health issues. Crocker has produced fifteen cookbooks and three herb books, including The Juicing Bible, for which she has won worldwide awards.