Vitamins and Minerals for a Healthy Body
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Vitamins and Minerals for a Healthy Body by Angela Royston
What are antioxidants? How does your body use vitamin C? Why should pregnant women avoid eating liver? The Body Needs series reveals why your body needs a balanced diet to be healthy. It explains how much of each type of nutrient you need to eat every day and in which foods those nutrients can be found. The importance of water and fibber in the diet are also discussed. The series looks at the way our bodies digest and store food and how the excess is released as waste. It also investigates the different health problems and diseases that may occur when our bodies either have too much or too little of certain types of food.
Angela Royston has written many books for young people, including books about people at work, animals, health and the environment.
| SKU | Unavailable |
| ISBN 13 | 9780431167312 |
| ISBN 10 | 0431167311 |
| Title | Vitamins and Minerals for a Healthy Body |
| Author | Angela Royston |
| Series | Body Needs |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Capstone Global Library Ltd |
| Year published | 2009-02-03 |
| Number of pages | 48 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |