The Way of Excellence by Brad Stulberg

The Way of Excellence by Brad Stulberg

'A powerful alternative to burnout culture and digital distraction' CHARLES DUHIGG, author of the bestsellers The Power of Habit and Supercommunicators

Are the conveniences and distractions of modern life undermining your personal growth and ability to realise your true potential?

Each of us has an innate drive for progress and growth. It's why we feel alive and fulfilled when we channel that drive into meaningful goals, be it starting a business, writing a book, learning an instrument, studying a craft or training for a marathon. Excellence is not a destination so much as an energising process of growth and becoming - one that yields our best performances and, every bit as important, our best selves. Except too often the hustle of our demanding, distracting and fad-driven lives works against us, leaving us frustrated, unfulfilled and unable to focus on what really matters.

Performance coach and international bestselling author Brad Stulberg offers a fascinating new theory of excellence and why our pursuit of it is integral to personal growth, satisfaction and lasting well-being. Stulberg will help you reclaim your excellence by teaching you how to define, live and work in alignment with your values, cultivate focus and concentration, prioritise consistency over intensity, build durable confidence, and develop the courage to care deeply.

Eye-opening, informative and empowering, The Way of Excellence will give you a new perspective on prioritising excellence and building a more fulfilling life around it.

'This is an absolutely beautiful book that captures a lot of what I believe as a coachThere is power in committing to a process mindset, both for an individual and for a team. But the gratification that comes from truly losing one's self in that process is an amazing gift. It brings joy, peace of mind, and a sense of pride. These are things we frequently talk about with the Warriors, and I believe are part of our success' -- Steve Kerr, 9 time NBA Champion, Coach of the Golden State Warriors and Team USA

Brad Stulberg is the bestselling author of The Practice of Groundedness and Master of Change, and co-author of Peak Performance. Stulberg has written for The New York Times and The Wall Street Journal, among many other large publications. He serves as the co-host of the podcast excellence, actually and is on faculty at the University of Michigan. In his coaching practice, he works with executives, entrepreneurs, physicians, and athletes on their mental skills and overall well-being. He lives in Asheville, North Carolina.

SKU	Unavailable
ISBN 13	9781788709804
ISBN 10	1788709802
Title	The Way of Excellence
Author	Brad Stulberg
Condition	Unavailable
Binding Type	Paperback
Publisher	Bonnier Books Ltd
Year published	2026-01-29
Number of pages	256
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.