The Weigh Down Diet by Gwen Shamblin

The Weigh Down Diet by Gwen Shamblin

Isn't your desire to overeat really spiritual hunger?

I can stop in the middle of a candy bar and have no desire to eat the second half if my stomach is not calling for it.
- Gwen Shamblin

Do you eat and eat and never feel full? Rise above the magnetic pull of the refrigerator and turn to the bounty offered to thousands who have embraced a liberating weight-reduction program in churches across America. The Weigh Down Diet gives new hope to millions who have failed on conventional diets and guides readers to the richer satisfaction that comes not from food, but from faith.

Gwen Shamblin's The Weigh Down Diet is a groundbreaking approach to weight loss. People who have known no end to their hunger and who have no control over their late-night binges have learned through the Weigh Down Workshop that they can remove the irresistible desire for food. This is not a diet like others, because it is not food-focused. It contains chapters such as It's Not Genetics or Your Mother's Fault, I Feel Hungry All the Time, and How to Eat Potato Chips and Chocolate. So, as you can see, here is a very different approach to weight loss. Weigh Down gives back hope to dieters who will learn that God did not put chocolate or lasagna on Earth to torture us - but rather for our enjoyment

Gwen Shamblin is a registered dietician with a master's degree in food and nutrition, and was a full-time faculty member at the University of Memphis for five years. She worked as a nutritionist for the state health department and has focused her consulting practice in the area of weight control since 1980. In 1986 she founded the Weigh Down Workshop, Inc., which is now in all fifty states, Canada, and Europe. She and her husband, David, and her children, Michael and Michelle, live in Nashville, Tennessee.

SKU	Unavailable
ISBN 13	9780385493246
ISBN 10	038549324X
Title	The Weigh Down Diet
Author	Gwen Shamblin
Condition	Unavailable
Binding Type	Paperback
Publisher	Waterbrook Press (A Division of Random House Inc)
Year published	2002-12-24
Number of pages	336
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.