Weight Training for Martial Arts by Katalin Rodriguez-Ogren

Weight Training for Martial Arts by Katalin Rodriguez-Ogren

'Weight Training for Martial Arts' is the most comprehensive and up-to-date martial arts-specific training guide in the world today. It contains descriptions and photographs of the most effective weight training, flexibility, and abdominal exercises used by athletes world-wide. The book features year-round martial arts-specific weight-training programs guaranteed to improve your performance and get you results.

SKU	Unavailable
ISBN 13	9781932549713
ISBN 10	1932549714
Title	Weight Training for Martial Arts
Author	Katalin Rodriguez-Ogren
Condition	Unavailable
Binding Type	Paperback
Publisher	Price World Enterprises
Year published	2014-04-01
Number of pages	192
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.