Wellbeing and Mindfulness by Jane Alexander
Enjoy a healthier, happier life. Wellbeing & Mindfulness guides you through the maze of strategies for holistic living, making it easy to incorporate natural health, emotional healing, and spirituality into your everyday life. Encyclopedic in scope, it's packed with exercises and tips, and demystifies often-complex topics so you can choose your own approach--or mix and match those techniques that appeal most.| SKU | Unavailable |
| ISBN 13 | 9781780976204 |
| ISBN 10 | 1780976208 |
| Title | Wellbeing and Mindfulness |
| Author | Jane Alexander |
| Series | Y Ser |
| Condition | Unavailable |
| Binding Type | Hardback |
| Publisher | Welbeck Publishing Group |
| Year published | 2015-01-01 |
| Number of pages | 256 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |