When Your Body Gets the Blues by Jo Robinson
This text presents an easy-to-follow programme for any woman who does not feel her best and does not know why. Do you eat too much? Have difficulty concentrating? Trouble sleeping? Are you tense and irritable? Tired all the time? Overweight, anxious or down? Sounds like the "body blues" - a condition affecting millions of women for which there is now a clinically proven cure: the LEVITY programme. Light, Exercise and Vitamin Intervention TherapY can help women think clearly, cope easily, reduce anxiety and depression and lose unwanted weight - in eight weeks or less.
Marie-Annette Brown, Ph.D, R.N., is a professor in the School of Nursing at the University of Washington. Jo Robinson is a best-selling author who specialises in books on mental health and nutrition. They collaborated on the design of the LEVITY study.
| SKU | Unavailable |
| ISBN 13 | 9781405033404 |
| ISBN 10 | 1405033401 |
| Title | When Your Body Gets the Blues |
| Author | Jo Robinson |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Pan Macmillan |
| Year published | 2003-11-07 |
| Number of pages | 224 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |