Why Kids Make You Fat by Mark Macdonald

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Why Kids Make You Fat by Mark Macdonald

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Why Kids Make You Fat by Mark Macdonald

It's no secret that most of us get flabbier the older we get, and it's no surprise that the biggest spike in weight happens in the early stages of parenthood. Mark Macdonald knows the struggle himself, having gained thirty-five pounds after the birth of his son. It happened to him even as a nutritionist and former fitness model, so he knew he wasn't alone in the struggle. Along with his wife, Abbi, Mark has created this proven eight-week program specifically geared toward parents to help them shed the weight, discover new amounts of energy, and most importantly, create new sustainable habits to keep it from coming back.
"Macdonald's amiable voice, combined with impressive before-and-after pictures of clients, will motivate parents hoping to drop pounds and live healthfully" -- Publishers Weekly
Mark Macdonald is the creator of the Venice Nutrition Program. He opened the first Venice Nutrition Consulting Center in Venice Beach, California, over fifteen years ago, and it has since developed into a network of more than five hundred centers across the United States, Canada, and Europe. He is the go-to health expert for both CNN and HLN, and he hosts the Daily Share segment Transformation Tuesday on HLN. Mark is the author of the New York Times bestseller Body Confidence: Venice Nutrition's 3-Step System That Unlocks Your Body's Full Potential. Mark is also married to the love of his life, Abbi, and they are the proud parents of their son, Hunter, and baby girl, Hope.
SKU Unavailable
ISBN 13 9780062363947
ISBN 10 0062363948
Title Why Kids Make You Fat
Author Mark Macdonald
Condition Unavailable
Binding Type Paperback
Publisher HarperCollins Publishers Inc
Year published 2016-06-16
Number of pages 320
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.