Why Mindfulness is Better Than Chocolate by David Michie
A beginner's guide to the powerful practice of mindfulness. By reclaiming the present moment with mindfulness practice, you can improve performance and increase wellbeing - and improve chocolate too!
David Michie is an internationally published writer and meditation coach. He is author of the bestselling Hurry Up and Meditate, Buddhism for Busy People, Enlightenment to Go, and The Dalai Lama's Cat series. He brings to this book his expertise in mind training as a practising Buddhist, and his professional experience of the corporate world.
| SKU | Unavailable |
| ISBN 13 | 9781743319130 |
| ISBN 10 | 1743319134 |
| Title | Why Mindfulness is Better Than Chocolate |
| Author | David Michie |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Allen & Unwin |
| Year published | 2014-05-28 |
| Number of pages | 320 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |