Wise Power by Alexandra Pope

Wise Power by Alexandra Pope

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Wise Power by Alexandra Pope

A trailblazing guide to menopause, filled with nourishing wisdom and practical advice to help you harness the transformative power of the menopause and thrive in your life. It's time to redefine menopause. This pivotal time of life is often mistakenly viewed as a health crisis that is ‘suffered from’ or ‘coped with’, and misinformation and myths around menopause can leave you feeling ignored and misunderstood. Wise Power is the radical new story of menopause – illuminating its power and potential. Pioneers of the menstruality revolution and the founders of Red School, Alexandra Pope and Sjanie Hugo Wurlitzer explain how to embrace menopause as a sacred rite of passage, an initiation that grows your authority, steeps you in purpose and awakens you to great power and wisdom. They show you how to: · prepare for menopause through each life stage, from menarche to your final menstrual cycles · make sense of what you’re experiencing during perimenopause · recognize and accept when you enter menopause, and trust that a meaningful process is at work · navigate the five phases of menopause and receive their unique gifts · embrace the rhythms of your postmenopause life, unlock your true potential and step onto your path of power and leadership Written with humour, fierce tenderness and practicality, Wise Power restores the dignity of menopause, guiding you home to yourself – to a sense of belonging.
Founders and co-directors of Red School, Alexandra Pope and Sjanie Hugo Wurlitzer have developed a radical new approach to life based on the power of the menstrual cycle. www.redschool.net
SKU Unavailable
ISBN 13 9781788176385
ISBN 10 1788176383
Title Wise Power
Author Alexandra Pope
Condition Unavailable
Binding Type Paperback
Publisher Hay House UK Ltd
Year published 2022-09-20
Number of pages 288
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note Unavailable