Women's Health and Fitness Programming by Ann F Cowlin
A manual detailing fitness programmes for women of all ages from adolescence to menopause. It offers explanations about why women at specific periods of their lives have specific fitness needs. It also includes information about creating and tailoring safe and effective fitness programmes for pregnant women.| SKU | Unavailable |
| ISBN 13 | 9780880119375 |
| ISBN 10 | 0880119373 |
| Title | Women's Health and Fitness Programming |
| Author | Ann F Cowlin |
| Condition | Unavailable |
| Binding Type | Hardback |
| Publisher | Human Kinetics Publishers |
| Year published | 2002-08-14 |
| Number of pages | 320 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |