Women's Health Big Book of Exercises
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Women's Health Big Book of Exercises
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Women's Health Big Book of Exercises by Adam Campbell
Campbell is an industry leader in personal fitness advice. This book is visually driven; the exercises are expertly photographed and displayed in color with callouts and directional arrows that instruct readers. Exercises range from beginner to advanced. Unlike typical fitness book which offers 8-to-12-week plan, The Big Book of Exercises provides scores of workouts for dozens of different goals. There's not a book that compares in pure number of exercises (over 600) and especially not one targeted to women.
Adam Campbell is the fitness director for Women's Health and a National Magazine Award-winning writer. He holds a master's degree in exercise physiology and is a NSCA-certified strength and conditioning coach. Campbell has appeared on Good Morning America, The Early Show, and VH-1.
| SKU | Unavailable |
| ISBN 13 | 9781605295497 |
| ISBN 10 | 1605295493 |
| Title | Women's Health Big Book of Exercises |
| Author | Adam Campbell |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Rodale Press |
| Year published | 2009-12-01 |
| Number of pages | 464 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |