Workout Exercises at Home by Gary Jackson
Do you want to stay in shape, even if you don't have the time to go to the gym?
Thousands of people love fitness, but only a few do it well.
During this time, it is very easy to stay at home and keep eating and then gain weight and lose shape, which is very bad for the overall health and fitness of the body.
Therefore, it is very important to keep fit by exercising at home even without the use of fitness equipment.
This guide will show you simple and effective exercises that you can perform at home, alone or in pairs, to maintain your fitness and overall body health allowing you to stay in shape even without going to the gym.
★★Buy it Now and keep fit even if you can't go to the gym
Jackson, Gary: - Gary Jackson is an associate professor of creative writing at the College of Charleston. He is also the author of Missing You, Metropolis, which was the winner of the 2009 Cave Canem Poetry Prize.
| SKU | Unavailable |
| ISBN 13 | 9781803610948 |
| ISBN 10 | 1803610948 |
| Title | Workout Exercises at Home |
| Author | Gary Jackson |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Gary Jackson |
| Year published | 2021-09-28 |
| Number of pages | 62 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |