Wrestling Drill Book by Dennis Johnson
This book emphasizes development of the seven basic skills identified by USA Wrestling: position, motion, level change, penetration, backstep, lifting, and back arch. Every drill is fully illustrated to make teaching fast and easy. Each drill also features a description that includes appropriate skill level, purpose, basic skills used, prerequisites for performance, procedures involved, coaching points, and safety concerns where necessary. Unique features of the book include an index that itemizes drills by area of emphasis and games - such as Mat Chess and Sumo Wrestling - that make practice fun and help keep wrestlers motivated. Plus all of the drills are designed to prepare wrestlers for actual match situations they're sure to encounter.| SKU | Unavailable |
| ISBN 13 | 9780880114011 |
| ISBN 10 | 0880114010 |
| Title | Wrestling Drill Book |
| Author | Dennis Johnson |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Human Kinetics Publishers |
| Year published | 1991-12-01 |
| Number of pages | 248 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |