Yin Magic by Sarah Robinson

Yin Magic by Sarah Robinson

Yin Magic shows how ancient Chinese Taoist alchemical practices can mingle with yoga and magic to enhance our wellbeing from sleep to stress-levels, helping us to move beyond burnout cycles and embody the beauty of letting go.

Yin Magic shares:- What yin is and why it matters- An introduction to the practice of yin yoga- Yin yoga journeys for each season and the meridians- Insight from cutting-edge neuroscience research- Connections between Celtic, witch, and Chinese medicine traditions- Sympathetic magic and how to bring it into your yoga practice- How to embrace the magic in the darker times of night, new moon, and winter
Yin Magic helps us to make everyday magic at a sumptuously slow pace as an antidote to the busyness of modern life.

Sarah Robinson, BSc, is an Assistant Psychologist at the Maudsley Hospital's national and specialised OCD and related disorders clinic for children and young people.

SKU	Unavailable
ISBN 13	9781910559611
ISBN 10	191055961X
Title	Yin Magic
Author	Sarah Robinson
Condition	Unavailable
Binding Type	Paperback
Publisher	Womancraft Publishing
Year published	2020-10-31
Number of pages	192
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.