Yoga Asanas Chart Book by The Mindful Word

Yoga Asanas Chart Book by The Mindful Word

Yoga Asanas Chart Book contains pictures and names of 60 common Yoga poses (also known as asanas, postures or positions). This book organizes poses into the following categories: standing, seated, kneeling, supine, prone and other. The Yoga asanas are named in both Sanskrit and English to aid learning.

This 24-page booklet comes with six identical pull-out Yoga poses posters inside (of four panels each) to give you more options to use the material and study the poses better (or to give extras away to friends ).

Use Yoga Asanas Chart Book in the following ways:

Poster - Pin two copies up on the wall (one for each side) to make a Yoga poses wall chart

Book - Leave one copy in the book and stand it up as you do your Yoga practice

Flash cards - Cut the figures out and make flash cards out of them to aid in your study of the poses

Handouts - Give out Yoga poses charts to your students

The idea is that the more different ways you practice learning the poses the more easily you will remember them.

This chart is designed with dark silhouette figures and easy-to-read text so it can be read at a good distance relative to its 11x17 size.

A practical aid to your Yoga practice, Yoga Asanas Chart Book makes a great addition to your home practice room or Yoga studio.

Since 2007, The Mindful Word has been publishing its magazine of engaged living, first in print and then wholly digitally. On issues including mindfulness, conscious living, spirituality, wholistic health, and travel-living, The Mindful Word publishes a mix of thought-provoking articles, actionable recommendations, insightful interviews, and conscious media reviews. The Mindful Word produces a variety of useful books, including writing journals, drawing books, and art therapy books, in addition to its daily offerings online. To see our entire collection, go to http://www.themindfulword.org/book-shop. 10% of all book sales go to helping young people in underdeveloped nations get better educational chances. This money will go to Build to Learn, a project founded by The Mindful Word.