Yoga by Liz Lark
A manual on practising the ancient physical and spiritual enhancement regime of yoga. It presents a series of graded exercises of asanas, from introductory to advanced. Some are designed to wake you up, others are designed to help you sit and stand correctly, and some should help you relax.| SKU | Unavailable |
| ISBN 13 | 9781859060834 |
| ISBN 10 | 1859060838 |
| Title | Yoga |
| Author | Liz Lark |
| Series | Flowmotion S |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Welbeck Publishing Group |
| Year published | 2002-03-26 |
| Number of pages | 128 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |