YOGA FOR BEGINNERS by Harry Waesse
A beginner's introduction, this guide contains 88 basic exercises clearly pictured throughout. Learn the fundamentals of breathing and posture and follow the programme suggestions to reduce stress and strain. There are also mini-exercises that can be practised anywhere to combat the everyday symptoms of eyestrain and back problems.| SKU | Unavailable |
| ISBN 13 | 9780806920337 |
| ISBN 10 | 0806920335 |
| Title | YOGA FOR BEGINNERS |
| Author | Harry Waesse |
| Series | Healthful Alternatives Ser |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Union Square & Co. |
| Year published | 1999-12-31 |
| Number of pages | 96 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |