Yoga for Emotional Trauma by Mary Nurriestearns
In Yoga for Emotional Trauma, a psychotherapist and a meditation teacher present a yogic approach to emotional trauma by instructing readers to apply mindful awareness, breathing, yoga postures, and mantras to their emotional and physical pain.
Mary NurrieStearns, LCSW, RYT, is a psychotherapist and yoga teacher with a counseling practice in Tulsa , OK. She is author of numerous articles on psychospiritual growth, coeditor of the book Soulful Living, and coauthor of the book Yoga for Anxiety. She leads transformational meditation and yoga retreats and teaches seminars across the United States.
| SKU | Unavailable |
| ISBN 13 | 9781608826421 |
| ISBN 10 | 1608826422 |
| Title | Yoga for Emotional Trauma |
| Author | Mary Nurriestearns |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | New Harbinger Publications |
| Year published | 2013-09-19 |
| Number of pages | 200 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |