Yoga for Kids by Penguin Books

Yoga for Kids by Penguin Books

Yoga for Kids: Fun and Simple Yoga Poses is a delightful introduction to yoga designed especially for children. With 12 playful poses, each introduced by a lovable animal guide, this book makes learning yoga both easy and exciting.

Why you will love this book:

• Kid-friendly Poses: Simple, safe yoga positions that children can do on their own or with a parent.
• Adorable Animal Friends: Each pose is paired with a charming animal to spark imagination and make learning fun.
• Bright Illustrations: Colorful, engaging illustrations help kids follow along with ease.
• Step-by-step Instructions: Clear, age-appropriate guidance to build confidence and encourage movement.
• Mind-body Benefits: Encourages physical strength, balance, mindfulness, and emotional well-being.

Whether it is part of a classroom activity, or a playful morning at home, this book helps kids build healthy habits while having fun. It is more than just yoga--it is a joyful journey into calm, focus, and flexibility.